Yoga Flow - Colleyville, TX 2026

Description Each month begins by exploring the alignment of poses, breath work, and meditation. Class begins with warm-up poses that allow you to stretch deeper and ends with cool-down poses to release muscles, allowing a deep relaxation. Each class adds poses, creating a fun flow, synchronizing with each breath. The last class of each month will feature a Yin Yoga session. No experience necessary, class is designed to provide options for all levels. ------------------------- Please bring a mat, towel, block, and water. Activity Age Active Adult 50 plus Location COMMUNITY ROOM A at Colleyville Senior Center COMMUNITY ROOM B at Colleyville Senior Center Prerequisites Senior Center Membership or ONLINE - CV Membership or REC - CV Membership - Senior or SC - CV Membership - Senior Non-Resident or SC - CV Membership - Senior Resident or ONLINE - CV Membership Instructor Lynne Clem Event reminder LABEL_WCAG February 03 - 26, 2026 Tuesday, Thursday Add to calendar Ages 50-255 · Co-Ed Colleyville Senior Center 2512 Glade Road COLLEYVILLE, TX 76034 View Map Visit website fitness [/fitness]