Restore Your Core After Birth

Are you 8 week - 5+years postpartum? Meet the demands of parenting little ones while feeling more comfortable and confident in yourself. We take a Less is More, holistic approach that helps you understand your body better as you do things you need to do and build toward doing the things you want and love to do. Join in-person on your own or join from home via Zoom with your little one(s). This class is part of the Emerge & Blossom Pregnancy, Birth & Beyond Event happening March 22 - 24th & March 30th. Donation based class.