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Tai Chi moves specifically executed to balance the body for safe
mobility and engage both hemispheres of the brain to keep the mind
sharp. Follow along movements that focus on tendons, muscles, and
bones to improve daily function. Instructor is Kris Peters.
(not held 6/12, 6/19)
Activity Family
Health and Fitness
Location
Chesterfield Baptist - MP Room A-B-C at Chesterfield Baptist Church
sports
6
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10/07/2025 Last update