Description Come and unwind, destress, and have a little fun in this
Pop-Up Holiday Flow Yoga class! This one-time class is a vinyasa-style
yoga that puts together flowing sequences of yoga poses coordinated
with the movement of breath. Cues and instructions are given so you
can find alignment that works with your body and your practice. Quiet
meditation is also incorporated at the start and end of class.
Participants must be able to get on/off the floor with ease and be
able to weight bear on their hands.
TO REGISTER AFTER FRIDAY, DECEMBER 19, 2025, PLEASE STOP BY OR CALL
OUR FRONT DESK AT 608-263-7936.
-------------------------
ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a CLASS MEETING IN THE FITNESS CENTER WILL
AUTOMATICALLY INCLUDE THE "sale" of a free ($0.00) CLASS ACCESS PASS
THAT PERMITS THE REGISTRANT TO SWIPE AND ENTER THE FITNESS CENTER
DOOR. A yellow banner at the top of your registration page will appear
announcing this. Please continue and complete your CLASS REGISTRATION.
You are NOT being charged any additional fees.
Age Category
Adult
Location
Large Exercise Room
Instructor
Karla Bock
Event reminder
LABEL_WCAG
December 22, 2025
Monday
Add to calendar
Ages 15-255 · Co-Ed
Science Drive Medical Center
621 Science Dr. MADISON, WI 53711 View Map
fitness [/fitness]
culture
courses
51
Views
13/12/2025 Last update