Description General Training Focus + Strength & Conditioning with
Ninja Training! In this safe and all-inclusive environment, athletes
will be tested on the four pillars of fitness - strength, balance,
flexibility, cardio. Sessions will combine a unique style that
includes functional movements, obstacle proficiency, and running. Our
goal is to progressively build strong minds and bodies for the future.
Fitness is fun. We’ll prove it.
www.apxvelocity.com [http://www.apxvelocity.com]
SCROLL DOWN FOR IMPORTANT PROGRAM INFORMATION.
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What to bring: Water Bottle, Exercise Attire, and Running Shoes.
Activity Secondary Category
Youth (Age 5-17)
Location
1215 O'Brien Drive, Menlo Park (@Open Mind School)
Instructor
APX Velocity ,