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Registration Dates in details.
SWIMMERS MUST HAVE PASSED ARC 3 TO BE REGISTERED IN ARC 4.
Students will build on skills learned in ARC Level 3.
Students must already be able to:- Jump into deep water, fully
submerge and return to side- Bob, 15 times- Survival float on front,
30 seconds- Rotary breathing, 15 times- Back float, 1 minute (deep
water)- Change from vertical to horizontal position on front and back
(deep water)- While in a vertical position, rotate one full turn (deep
water)- Tread water, 1 minute (deep water)- Push off in streamline and
flutter kick on front, 3-5 body lengths- Push off in streamline and
dolphin kick on front, 3-5 body lengths- Front Crawl, breaststroke
kick, elementary back, scissor kick, 15 yards each
Children often require more than one session to master the skills
needed to proceed to the next level.
Age Category
Youth
Location
Arundel Olympic Swim Center - Annapolis at Arundel Olympic Swim
Center