EMNECC - Water Fit - MWF - 10:30am - May 1-29 2026 - Reno, NV 2026
From
Fri 1
May 2026
to Fri 29
May 2026
10:30 AM
- 11:30 AM
Description This class offers a workout that combines cardio and
focused strength training. The class is structured with interval
training, alternating between high-intensity bursts and active
recovery. You'll also learn proper form for water running, a
low-impact way to improve endurance. Plus, suspended core training
exercises will help to stabilize and strengthen your entire core. Join
us for a fun and challenging way to build fitness without the impact
on your joints!
Pool temperature is 86 degrees.
Kathy teaches Monday and Wednesday.Maggie teaches Friday.
No class on May 25.
Location
1301 Valley Rd.
Instructor
Aquatics Staff
Event reminder
LABEL_WCAG
May 01 - 29, 2026
Monday, Wednesday, Friday
Add to calendar
Ages 18-255 · Co-Ed
Evelyn Mount Northeast Community Center
City of RENO 1301 Valley Road RENO, NV 89512 View Map
fitness [/fitness]